Daily Nudge: grouchy

After having some fun with Laura’s Facebook word of the day — yesterday’s was “curmudgeon” — let’s go for grouchy today. What leaves you in a grouchy mood? What sets off your grouch meter?

Often, recognizing those situations in which we decide to react in an ill-tempered manner can be the first step in controlling and avoiding those negative states of mind.

So you’d better get right with it answering my Nudge or I’ll never let you hear the last of it. Got that? 😉

#emotions, #grouchiness, #nudge